Guided Meditation on Gratitude

Find a comfortable seat in a quiet place, relax, and listen to this guided meditation on gratitude. If you enjoyed this video, please give it a like and subscribe to our channel for more sessions!

Recorded on 10/12/2021

Guided Meditation on Kindness and Self Love

Find a comfortable seat in a quiet place, relax, and listen to this guided meditation on treating yourself and others with kindness and love. If you enjoyed this video, please give it a like and subscribe to our channel for more sessions!

Recorded on 08/24/2021

Fitness with Renee: Abs Please!

Recorded on 08/06/2021

Cyber-Seniors does not own the music played during the class.

Zumba Gold with Renee Burwell

Zumba Gold is a lower-intensity version of the typical Zumba class and is designed to provide a suitable option for older adults seeking alternative means of reaching their exercise goals. This class is lead by Renee Burwell, the CEO and owner of RC Fitnez Studio. Check out more of their classes at https://www.rcfitnezstudio.com/

Recorded on 9/14/2020

Zumba Gold with Renee Burwell

Check out Renee’s studio online at www.rcfitnezstudio.com . Renee is the CEO and owner of RC Fitnez Studio.

Recorded on 9/28/2020

Zumba Gold with Renee

Zumba Gold is a lower-intensity version of the typical Zumba class and is designed to provide a suitable option for older adults seeking alternative means of reaching their exercise goals. This class is lead by Renee Burwell, the CEO and owner of RC Fitnez Studio. Check out more of their classes at https://www.rcfitnezstudio.com/

Recorded on 8/11/2020