The Best Health Apps for Seniors

Many user-friendly apps are designed to support physical fitness, mental agility, medication management, and social engagement, enabling people to lead healthier and more fulfilling lives. In this webinar, our teen tech mentor explores digital resources that encourage better health outcomes and improved quality of life for older adults.

How Technology Affects Hands and Wrists

In this webinar, our teen tech mentor delves into the relationship between technology use and hand/wrist health, exploring the potential risks and preventive measures. We discuss ergonomic practices and exercises to alleviate strain caused by prolonged device usage and gain valuable insights into maintaining optimal hand and wrist health in the digital era.

The Best Sleep Apps

In this webinar, our teen tech mentor explores a variety of apps that promote healthy sleep habits, relaxation techniques, and personalized sleep tracking, empowering participants to create a restful sleep routine tailored to their needs.

Technology Use and Eye Health

There are various impacts of technology on eye health, as well as practical strategies to maintain visual well-being in the digital age. In this session, our teen tech mentor explores common eye-related issues arising from prolonged device usage and teaches you effective techniques to reduce eye strain and promote healthy screen habits.

How to Connect to WiFi and Data

The process of connecting your devices to Wi-Fi networks and mobile data services may not always be intuitive. In this webinar, our teen tech mentor teaches you how to locate and join Wi-Fi networks securely, as well as manage mobile data usage effectively.

How to Setup and Manage Your Email

This webinar will break down the process of setting up email accounts on your smartphones, whether it’s for personal or professional use. Our teen tech mentor also explores effective email management techniques, such as organizing emails, creating filters, and ensuring a clutter-free and efficient email experience.

Exploring the Internet on Your Smartphone

In this webinar, our teen tech mentor teaches you essential tips and tricks to enhance your web experience on your smartphone, including effective search strategies, security measures, and utilizing various mobile web browsers.

Making and Receiving Calls Effectively

There are many ways to make calls, including using voice commands, as well as accessing contacts, to initiate calls effortlessly. In this webinar, our teen tech mentor explores how to handle incoming calls effectively, including accepting, rejecting, and using the call waiting feature, as well as advanced call features like call forwarding, conference calls, and voicemail management.

How to Manage Smartphone Notifications

There are various ways to prioritize your smartphone notifications. In this webinar, our teen tech mentor teaches you techniques to avoid notification overload by disabling unnecessary notifications and categorizing alerts based on importance and relevance, as well as using “Do Not Disturb” mode during specific times to improve overall productivity.

Smartphone Security and Privacy

Your smartphone security can be improved in various ways, such as setting up strong passcodes or using biometric authentication methods. In this webinar, our teen tech mentor discusses the importance of keeping your operating systems and apps up to date to protect against potential threats, as well as location sharing and data access, to teach you how to safeguard your personal information and maintain a high level of privacy on your smartphones.