*PLEASE NOTE THE TIME IN YOUR TIME ZONE*

3:00 pm Eastern Time

2:00 pm Central Time

1:00 pm Mountain Time

12:00 pm Pacific Time

 

To find out what time zone you’re in, click here and scroll down to see the map of cities and time zones

Daily Webinars for Seniors (using Zoom):

Mon, August 3, 3:00pm Eastern Time: FaceTime (Apple) and Alternatives for Non-Apple Users   Register

 

Tue, August 4, 3:00pm Eastern Time: Microsoft One Note    Register

 

Wed, August 5, 3:00pm Eastern Time: Accessing Online Library Resources  Register

 

Thu, August 6, 3:00pm Eastern Time: Best Health Apps for Seniors (with live demos)  Register

 

Fri, August 7, 3:00pm Eastern Time: Using and Staying Safe on Facebook  Register

 

If you have a suggestion for a webinar, please tell us.

Seniors’ Exercise Class live demo: Monday, Aug 3, 9:00 am Eastern Time   Register

Instructor: Renee Burwell-Billie of RC Fitnez Studio
Zumba Gold is a lower-intensity version of the typical Zumba class and is designed to provide a suitable option for older adults seeking alternative means of reaching their exercise goals.  Zumba Gold builds cardiovascular health by challenging the heart and working the muscles of the hips, legs and arms with dance moves. Zumba Gold is designed to be approachable by all populations, regardless of fitness levels and can be done sitting or standing.

 

Community Chat: Tuesdays, 1:00 pm Eastern Time   Register

At Cyber-Seniors our focus has always been to decrease social isolation and close the generation gap. No matter your age or situation, this can be an increasingly lonely time. So let’s all get together and talk about what’s keeping us happy right now! We will be doing a weekly chat where everyone is welcome to share what they are doing to stay positive during this time.
  • Tell us an inspiring story you’ve recently heard.
  • What you’re doing to stay active while staying at home?

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