3:00 pm Eastern Time

2:00 pm Central Time

1:00 pm Mountain Time

12:00 pm Pacific Time

Daily Webinars for Seniors (using Zoom):

Mon, October 26, 4:00pm Eastern Time: Transferring pictures from your smart phone to your computer    Register


Tue, October 27, 4:00pm Eastern Time: How to build a website    Register


Wed, October 28, 4:00pm Eastern Time: How to make and send eCards  Register


Thu, October 29, 4:00pm Eastern Time: Using Online Calendars  Register


Fri, October 30, 4:00pm Eastern Time: How to use Zoom virtual backgrounds  Register


If you have a suggestion for a webinar, please tell us.

Seniors’ Exercise Class with RC Fitnez Studio

Monday, October 26, 9:00 am Eastern Time  Register

Instructor: Renee Burwell-Billie

Zumba Gold is a lower-intensity version of the typical Zumba class and is designed to provide a suitable option for older adults seeking alternative means of reaching their exercise goals.  Zumba Gold builds cardiovascular health by challenging the heart and working the muscles of the hips, legs and arms with dance moves. Zumba Gold is designed to be approachable by all populations, regardless of fitness levels and can be done sitting or standing

Community Chat: Tuesdays, 1:00 pm Eastern Time   Register

At Cyber-Seniors our focus has always been to decrease social isolation and close the generation gap. No matter your age or situation, this can be an increasingly lonely time. So let’s all get together and talk about what’s keeping us happy right now! We will be doing a weekly chat where everyone is welcome to share what they are doing to stay positive during this time.
  • Tell us an inspiring story you’ve recently heard.
  • What you’re doing to stay active while staying at home?

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