Webinars

June 7 @ 9:00 am

Exercise Class (Wednesdays)

*Note: This registration is for ALL Wednesday sessions. Once registered, join each Wednesday through same Zoom invitation email. Wednesdays: Walk it out Wednesdays REGISTER
Duration : 30 Minutes
June 7 @ 4:00 pm

Virtual Health Trackers

Online health trackers are apps and websites, such as MyFitnessPal, Fitbit, and Apple Health. In this session, our teen tech mentors will show you how online health trackers can allow […]
Duration : 1 Hour
June 8 @ 4:00 pm

Virtual Mental Health Therapy

There are many apps, websites, and other resources available to help you take care of your mental health at home, or between visits to your health care provider. In this […]
Duration : 1 Hour
June 9 @ 9:00 am

Exercise Class (Fridays)

*Note: This registration is for ALL Friday sessions. Once registered, join each Friday through same Zoom invitation email. Fridays: ChairOne Fitness REGISTER
Duration : 45 Minutes
June 9 @ 11:30 am

Guided Meditation

Every Tuesday and Friday at 11:30am Eastern Time. Register once to attend any session. Once registered, join each Tuesday or Friday through same Zoom invitation email.   REGISTER
Duration : 1 Hour
June 9 @ 4:00 pm

Online Nutrition Resources

Many online resources offer information on nutrition, including healthy weights, vitamins and minerals, supplements, disease prevention and health conditions, In this session, our teen tech mentors will offer guidance on […]
Duration : 1 Hour