A Beginner’s Guide to the Sleep Cycle App
In this session, our teen tech mentors will show you how to use the Sleep Cycle app to track your sleep, understand simple sleep insights, and adjust basic settings to make the app comfortable and easy to use.
Your participation helps us continue connecting generations through technology. If you’ve benefited from our programs, please consider making a donation at www.cyberseniors.org/donate. Every contribution—big or small—helps older adults gain confidence with digital skills and stay connected with loved ones.
