A Beginner’s Guide to the Sleep Cycle App

In this session, our teen tech mentors will show you how to use the Sleep Cycle app to track your sleep, understand simple sleep insights, and adjust basic settings to make the app comfortable and easy to use.


Your participation helps us continue connecting generations through technology. If you’ve benefited from our programs, please consider making a donation at www.cyberseniors.org/donate. Every contribution—big or small—helps older adults gain confidence with digital skills and stay connected with loved ones.

How to Safely Get Rid of Old Devices

In this session, our teen tech mentors will show you how to safely recycle or donate old devices. Learn how to erase your personal data, where to take your devices (such as certified recycling programs or retailers like Best Buy), and how to avoid data theft.


Your participation helps us continue connecting generations through technology. If you’ve benefited from our programs, please consider making a donation at www.cyberseniors.org/donate. Every contribution—big or small—helps older adults gain confidence with digital skills and stay connected with loved ones.

Dash Cams Explained: Do You Really Need One?

In this session, our teen tech mentors will explain what dash cams are, how they work, and when they can be useful.


Your participation helps us continue connecting generations through technology. If you’ve benefited from our programs, please consider making a donation at www.cyberseniors.org/donate. Every contribution—big or small—helps older adults gain confidence with digital skills and stay connected with loved ones.

How to Find Tech Help Online

In this session, our teen tech mentors will show you how to search for trustworthy technology help online and highlight free support options, including Cyber-Seniors, when you need extra guidance.


Your participation helps us continue connecting generations through technology. If you’ve benefited from our programs, please consider making a donation at www.cyberseniors.org/donate. Every contribution—big or small—helps older adults gain confidence with digital skills and stay connected with loved ones.

Using PayPal safely

In this session, our teen tech mentors will explain how to set up a PayPal account, how to use it for online payments, and what to watch for to help you avoid scams, fake emails, and suspicious requests.


Your participation helps us continue connecting generations through technology. If you’ve benefited from our programs, please consider making a donation at www.cyberseniors.org/donate. Every contribution—big or small—helps older adults gain confidence with digital skills and stay connected with loved ones.

How to Fact-Check Information Online

In this session, our teen tech mentors will show you simple ways to verify information you find online, including how to check sources, cross-reference facts, and avoid falling for misinformation.


Your participation helps us continue connecting generations through technology. If you’ve benefited from our programs, please consider making a donation at www.cyberseniors.org/donate. Every contribution—big or small—helps older adults gain confidence with digital skills and stay connected with loved ones.

Understanding Software Updates: Why They Matter

In this session, our teen tech mentors will explain what software updates are, why they are important for your devices, and how updates help improve security, fix problems, and add new features.


Your participation helps us continue connecting generations through technology. If you’ve benefited from our programs, please consider making a donation at www.cyberseniors.org/donate. Every contribution—big or small—helps older adults gain confidence with digital skills and stay connected with loved ones.

TextNow App: Free Calling and Texting

In this session, our teen tech mentors will introduce the TextNow app and demonstrate how it allows you to make phone calls and send text messages using Wi-Fi or data, which can help reduce phone costs.


Your participation helps us continue connecting generations through technology. If you’ve benefited from our programs, please consider making a donation at www.cyberseniors.org/donate. Every contribution—big or small—helps older adults gain confidence with digital skills and stay connected with loved ones.

Using AI to Summarize Long Emails

In this session, our teen tech mentors will demonstrate how AI tools can help summarize long emails, news articles, and documents so you can quickly understand the key points without reading everything.


Your participation helps us continue connecting generations through technology. If you’ve benefited from our programs, please consider making a donation at www.cyberseniors.org/donate. Every contribution—big or small—helps older adults gain confidence with digital skills and stay connected with loved ones.

Can AI Plan Your Trip or Dinner?

In this session, our teen tech mentors will demonstrate how AI tools can help you plan travel itineraries, generate meal ideas, and organize activities.


Your participation helps us continue connecting generations through technology. If you’ve benefited from our programs, please consider making a donation at www.cyberseniors.org/donate. Every contribution—big or small—helps older adults gain confidence with digital skills and stay connected with loved ones.