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Medisafe Pill Reminder App

During this Cyber-Seniors webinar, our teen tech mentors will demonstrate how to use the Medisafe app to set reminders for you to take medication. If you enjoyed this video, please give it a like and subscribe to our channel for more helpful tech sessions!

Recording 12/15/2021

Mindfulness Apps

During this Cyber-Seniors webinar, our teen tech mentors will go over different mindfulness and meditation apps that you can use to help decrease stress, regulate emotions and feel more grounded and relaxed. If you enjoyed this video, please give it a like and subscribe to our channel for more helpful tech sessions!

Recorded on 11/24/2021

Digital Vaccination Passes

During this Cyber-Seniors webinar, our teen tech mentors talk about digital vaccine passes for COVID-19: what they are, where and when you need them, and how to obtain them. If you enjoyed this video, please give it a like and subscribe to our channel for more helpful tech sessions!

Guided Meditation on Gratitude

Find a comfortable seat in a quiet place, relax, and listen to this guided meditation on gratitude. If you enjoyed this video, please give it a like and subscribe to our channel for more sessions!

Recorded on 10/12/2021

Apps for Better Sleep

During this Cyber-Seniors webinar, our teen tech mentors introduce some mobile applications that can help combat insomnia, develop healthy nighttime habits, and get you feeling more rested. If you enjoyed this video, please give it a like and subscribe to our channel for more helpful tech sessions!

Recorded 09/29/2021

Nutrition Apps

During this Cyber-Seniors webinar, our teen tech mentors discuss mobile applications specifically for nutrition, such as Fooducate, Lifesum and MyFitnessPal. They can help you create healthy eating habits, plan meals, and find tasty recipes. If you enjoyed this video, please give it a like and subscribe to our channel for more helpful tech sessions!

Recorded 09/22/2021

Guided Meditation on Kindness and Self Love

Find a comfortable seat in a quiet place, relax, and listen to this guided meditation on treating yourself and others with kindness and love. If you enjoyed this video, please give it a like and subscribe to our channel for more sessions!

Recorded on 08/24/2021

Best Health Apps for Seniors

During this Cyber-Seniors webinar, our teen tech mentors review applications that can help you form healthier habits and stay well-nourished, fit, rested and happy, such as Fooducate, Sleep Cycle, MapMyWalk, and more. If you enjoyed this video, please give it a like and subscribe to our channel for more helpful tech sessions!

Recorded on 08/17/2021

Fitness with Renee: Abs Please!

Recorded on 08/06/2021

Cyber-Seniors does not own the music played during the class.

Tecnología para Asistencia en Caídas

Durante este seminario web Cyber-Seniors, hablamos sobre la importancia de los sistemas de alerta médica de emergencia para mantenerse seguros dentro y fuera de su hogar, y comparan varias opciones para personas mayores en Canadá y EE. UU.

Grabado 06/16/2022