How to Look Up Health Information Online Safely

In this session, our teen tech mentors will show you how to look up health and medication information online safely, identify trustworthy websites, and use simple tips to check whether the information you find is reliable.

Your participation helps us continue connecting generations through technology. If you’ve benefited from our programs, please consider making a donation at www.cyberseniors.org/donate. Every contribution—big or small—helps older adults gain confidence with digital skills and stay connected with loved ones.

Discover the Oura Ring: Your Health at a Glance

In this session, our teen tech mentors will explain how the Oura Ring tracks your health and wellness and how to understand your data at a glance.

Sleep Tech 101: Gadgets That Help You Rest Better

In this session, our teen tech mentors will explore popular sleep technologies and gadgets that can help improve your rest.

Navigating Telehealth And Video Conferencing

In this session, our teen tech mentors will guide you through how to access and navigate telehealth and video conferencing platforms with confidence.

Digital detox Managing screen time and tech overload

In this session, our teen tech mentors explore the growing impact of tech overload on our mental health, productivity, and relationships. It offers strategies for managing digital habits through mindful use and simple lifestyle changes to help regain balance.

Impulse: A Brain Training App

In this session, our teen tech mentors will explore Impulse. Impulse is a brain training app that offers a great way to improve your mental health by playing challenging and entertaining mental games.

Navigating Digital Health Services

In this session, our teen tech mentors will guide you through accessing and utilizing digital health services in both the USA and Canada.

How to Find Online Fitness Classes

Online fitness classes provide a convenient and accessible way for individuals to exercise from the comfort of their own home. In this session, our teen tech mentors will show you how to access online resources that can help you incorporate exercise into your routine.

Personal Emergency Response Systems (PERS)

In this session, our teen tech mentors will discuss Personal emergency response systems (PERS) devices, such as medical alert bracelets or pendants, which can allow older adults to call for help in case of an emergency or fall.

Access your medical records with MyChart

In this webinar, our teen tech mentors will show you the convenient solution for accessing your medical records effortlessly with MyChart.