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Healthy Eating: Let’s Talk When, Where and How you eat

Today Pam will talk about nutrition: What are food cues? What are your triggers for eating? How to set yourself up for nutrition success Where do the most of our calories come from? What is portion control? What are a few small things to substitute for better health REGISTER

How to Clean Up Your Social Media Accounts

In this session, our teen tech mentors will teach how to clean up your social media accounts, including how to delete unwanted posts, make an account private and ways to curate your timeline and feed. REGISTER

Facebook Live: Intro to Cyber-Seniors

Kascha, our co-founder and mentor training program director, will be going on Facebook Live to talk a little about Cyber-Seniors and to answer any questions you may have regarding our program! Come with your questions, concerns, or just stop by to say hello and hang out. *NOTE: there is NO registration for this session. Click […]

How to Search and Find Your Digital Footprint

In this session, our teen tech mentors will explore different ways to search and find your digital footprint, to protect your privacy and what you share online. REGISTER

Exercise Class with Renee (Fridays)

*Note: This registration is for ALL Friday morning sessions. Once registered, join each Friday through same Zoom invitation email. Mar 17: Chair Fitness with weights REGISTER

Privacy and Data Collection in Major Technology Companies

In this session, our teen tech mentors will discuss the types of data that major technology companies collect from their users, as well as their policies for sharing information with third parties and the privacy protections they have in place. REGISTER

Exercise Class with Renee (Mondays)

*Note: This registration is for ALL Monday morning sessions. Once registered, join each Monday through same Zoom invitation email. Mar 20: Zumba Gold Toning REGISTER