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Digital Detox: Managing Screen Time and Tech Overload

October 13 @ 4:00 pm - 5:00 pm EDT
digital-detox

In this session, our Cyber-Seniors mentors will guide you through practical strategies for managing screen time and reducing tech overload. Learn how to strike a healthy balance between digital engagement and offline activities for improved well-being.

Details

  • Date: October 13
  • Time:
    4:00 pm - 5:00 pm EDT
  • Event Category: