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Guided Meditation

Every Tuesday and Friday at 11:30am Eastern Time. Register once to attend any session. Once registered, join each Tuesday or Friday through same Zoom invitation email. 

Exercise Class (Wednesdays)

*Note: This registration is for ALL Wednesday sessions. Once registered, join each Wednesday through same Zoom invitation email. Wednesdays: Walk It Out Wednesdays/Toning 

Exercise Class (Fridays)

*Note: This registration is for ALL Friday sessions. Once registered, join each Friday through same Zoom invitation email. Fridays: ChairOne Fitness 

Guided Meditation

Every Tuesday and Friday at 11:30am Eastern Time. Register once to attend any session. Once registered, join each Tuesday or Friday through same Zoom invitation email.