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Healthy Eating: Let’s talk Nutrition On the Go

In this session, Pam will discuss nutrition on-the-go. Four keys to eating out How to Navigate Parties Lunches on the Go Where can I get healthy food Does our self-talk contribute to healthy nutrition? REGISTER

Reducing Your Risk of Dementia (Series 8)

SERIES 8 - This is a six-part webinar series over three weeks, funded by Public Health of Canada, designed to provide education and encourage conversation on the signs, symptoms and risk factors for Dementia. Tuesdays and Thursdays at 3pm ET, Mar 21-Apr 6 *one registration for all 6 sessions REGISTER

Exercise Class (Wednesdays) *note new time

*Note: This registration is for ALL Wednesday sessions. Once registered, join each Wednesday through same Zoom invitation email. Mar 29: Walk it out Wednesdays REGISTER

Thunder Bay Connected Community Website

In this session, we will conduct a walkthrough of the Age-Friendly Thunder Bay Website powered by Cyber-Seniors. We will look at how to schedule a tech session with a teen mentor, sign up for Cyber-Seniors daily webinars, watch recorded webinars and find information for Age-Friendly Thunder Bay upcoming sessions. REGISTER

Reducing Your Risk of Dementia (Series 8)

SERIES 8 - This is a six-part webinar series over three weeks, funded by Public Health of Canada, designed to provide education and encourage conversation on the signs, symptoms and risk factors for Dementia. Tuesdays and Thursdays at 3pm ET, Mar 21-Apr 6 *one registration for all 6 sessions REGISTER

Exercise Class (Fridays)

*Note: This registration is for ALL Friday sessions. Once registered, join each Friday through same Zoom invitation email. Mar 31: ChairOne Fitness REGISTER