Best Health Apps for Seniors

During this Cyber-Seniors webinar, our teen tech mentors review applications that can help you form healthier habits and stay well-nourished, fit, rested and happy, such as Fooducate, Sleep Cycle, MapMyWalk, and more. If you enjoyed this video, please give it a like and subscribe to our channel for more helpful tech sessions!

Recorded on 08/17/2021

Fitness with Renee: Abs Please!

Recorded on 08/06/2021

Cyber-Seniors does not own the music played during the class.

Assistive Tech for Fall Prevention

During this Cyber-Seniors webinar, our teen tech mentors talk about the importance of emergency medical alert systems for staying safe in and out of your home, and compare various options for seniors in Canada and the US. If you enjoyed this video, please give it a like and subscribe to our channel for more helpful tech sessions!

Recorded on 07/09/2021

How to Refill Prescriptions Online

During this Cyber-Seniors webinar, our teen tech mentors review how to refill your prescription medication over the internet. Simplify the process and minimize outings through your preferred pharmacy’s website.

Recorded 06/21/2021

Zumba Gold with Renee Burwell

Zumba Gold is a lower-intensity version of the typical Zumba class and is designed to provide a suitable option for older adults seeking alternative means of reaching their exercise goals. This class is lead by Renee Burwell, the CEO and owner of RC Fitnez Studio. Check out more of their classes at https://www.rcfitnezstudio.com/

Recorded on 9/14/2020

Zumba Gold with Renee Burwell

Check out Renee’s studio online at www.rcfitnezstudio.com . Renee is the CEO and owner of RC Fitnez Studio.

Recorded on 9/28/2020

Zumba Gold with Renee

Zumba Gold is a lower-intensity version of the typical Zumba class and is designed to provide a suitable option for older adults seeking alternative means of reaching their exercise goals. This class is lead by Renee Burwell, the CEO and owner of RC Fitnez Studio. Check out more of their classes at https://www.rcfitnezstudio.com/

Recorded on 8/11/2020

Yoga for Seniors: Benefits and How to Access Online

Where can you practice yoga online? Learn about the health benefits of yoga for seniors and free resources where you can take your yoga practice online.

Mealime: The Healthy Meal Planning App

Want to be able to create healthy meals through Mealime? Learn how to access Mealime, find healthy recipes and create shopping lists. Find recipes that conform to any food restrictions or allergies.

Introduction to Telemedicine

What is telemedicine and how can you access it? Learn how you can seek professional medical advice and interact with your doctors from the comfort of your own home.