Reducing Your Risk of Dementia (Tues)
This is a two-part webinar series designed to provide education and encourage conversation on the signs, symptoms and risk factors for Dementia. Tuesday, March 12 at 1pm ET Thursday, March […]
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Mental Health Awareness and Resources
Your mental health matters! In this webinar, our teen tech mentors will explore strategies for self-care and resilience, teaching you how to access valuable resources to promote mental well-being in […]
Free
Reducing Your Risk of Dementia (Thur)
This is a two-part webinar series designed to provide education and encourage conversation on the signs, symptoms and risk factors for Dementia. Tuesday, March 12 at 1pm ET Thursday, March […]
Virtual Mental Health Therapy
There are many apps, websites, and other resources available to help you take care of your mental health at home, or between visits to your health care provider. In this […]
World Health Day: Health-promoting Apps for Older Adults
Many user-friendly apps are designed to support physical fitness, mental agility, medication management, and social engagement, enabling people to lead healthier and more fulfilling lives. In this session, our teen […]
How can technology affect our hands and wrists?
In this session, our teen tech mentors will delve into the relationship between technology use and hand/wrist health, exploring the potential risks and preventive measures. Participants will learn ergonomic practices […]
The Best Sleep Hygiene Apps
In this session, our teen tech mentors will explore a variety of apps that promote healthy sleep habits, relaxation techniques, and personalized sleep tracking, empowering participants to create a restful […]