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  • Digital Detox: Managing Screen Time and Tech Overload

    In this session, our Cyber-Seniors mentors will guide you through practical strategies for managing screen time and reducing tech overload. Learn how to strike a healthy balance between digital engagement and offline activities for improved well-being. 

  • Tech-Savvy Gardening: Apps & Tools

    In this session, our Cyber-Seniors mentors will explore helpful gardening apps, websites, and digital tools that can help you identify plants, plan and care for your garden, track growing conditions, and find solutions to common gardening questions. 

  • How to Efficiently Navigate Websites

    In this session, our Cyber-Seniors mentors will teach you how to efficiently navigate websites, helping you browse any website with confidence and find what you're looking for quickly. 

  • How to Use Search Engines Effectively

    In this session, our Cyber-Seniors mentors will guide you through the basics of using search engines to help you find information online with ease and accuracy. 

  • Essential Tech Terms You Need to Know

    In this session, our Cyber-Seniors mentors will introduce you to the key tech terms that are essential for navigating your device and the online landscape. 

  • Managing Your Digital Address Book

    In this session, our Cyber-Seniors mentors will teach you how to efficiently manage your contacts, including how to add, edit, delete, and group them together to keep your digital address book organized. 

  • How to Share Your Screen

    In this session, our Cyber-Seniors mentors will teach you step-by-step how to share your screen for meetings, presentations, or tech support in this hands-on session. 

  • Exercise Class (Mondays)

    *Note: This registration is for ALL Monday sessions. Once registered, join each Monday through same Zoom invitation email. Mondays: Zumba Standing Gold 

  • Learn with Kahoot

    In this session, our Cyber-Seniors mentors will guide participants through the engaging world of Kahoot, showing them how to create, customize, and play interactive quizzes. 

  • Guided Meditation (Tuesdays)

    Every Tuesday and Friday at 11:30am Eastern Time. Register once to attend any session. Once registered, join each Tuesday or Friday through same Zoom invitation email.