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Sleeping Apps

September 30 @ 4:00 pm - 5:00 pm EDT

sleep-apps-2

During this Cyber-Seniors webinar, our teen tech mentors discuss the pro and cons of sleeping apps and their practicality for maintaining sleep hygiene. By going through various sleeping apps and covering some of the essential tips for sleep hygiene, this session should promote a more regular and consistent sleep cycle.

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Details

Date:
September 30
Time:
4:00 pm - 5:00 pm EDT
Event Category:
Website:
https://us02web.zoom.us/meeting/register/tZAtcO2urjMvE9VdH_4-yL7iP2YWbLiIAh0v