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Exercise Class (Mondays)

*Note: This registration is for ALL Monday sessions. Once registered, join each Monday through same Zoom invitation email. Mondays: Zumba Standing Gold REGISTER

Série éducative sur la sensibilisation à la démence

Présenté par Cyber-Seniors et financé par l'Agence de la santé publique du Canada, le programme Ressources de sensibilisation à la démence et formation contre la stigmatisation est une atelier éducative en six parties, visant à fournir une éducation sur les signes, les symptômes et les facteurs de risque de la démence. Cette série est ouverte […]

Virtual quilting and crochet

Whether you’re looking for a new hobby or new thread art to complement your love of knitting, our teen tech mentors will explore the virtual resources that teach crochet, including how to assemble a crochet kit, choosing the right yarn and selecting a color palette. REGISTER

Guided Meditation

Every Tuesday and Friday at 11:30am Eastern Time. Register once to attend any session. Once registered, join each Tuesday or Friday through same Zoom invitation email.   REGISTER

Health & Nutrition: Movement and Activity

Some benefits of getting Active Some ways to get active How to start activity What do I need to become active? www.cdc.gov/diabetes/programs/preventt2/week2-quiz.html www.cdc.gov/diabetes/programs/preventt2/week3-quiz.html https://www.cdc.gov/diabetes/professional-info/pdfs/toolkits/Road-to-Health-Activity-Log-p.pdf REGISTER

Reducing Your Risk of Dementia (Series 8)

SERIES 8 - This is a six-part webinar series over three weeks, funded by Public Health of Canada, designed to provide education and encourage conversation on the signs, symptoms and risk factors for Dementia. Tuesdays and Thursdays at 3pm ET, Mar 21-Apr 6 *one registration for all 6 sessions REGISTER

Virtual Jewelry Making

Learn to make jewelry in the comfort in your own home! In this session, our teen tech mentors will explore different online programs and workshops that can teach you how to make several pairs of earrings, bracelets, and necklaces with variations on each style, as well as how to perform and combine basic jewelry making […]

Exercise Class (Wednesdays)

*Note: This registration is for ALL Wednesday sessions. Once registered, join each Wednesday through same Zoom invitation email. Wednesdays: Walk it out Wednesdays REGISTER

Shingles, Influenza and UTIs

Join Bruce Doran, Staff Scientist at Science North, to learn about these diseases and how vaccines can protect you. This presentation will be interactive. If you have a cell phone, please have it nearby and grab a piece of paper with a pencil. Let’s learn while having a bit of fun. REGISTER

The art of ceramics: Online resources

Have you ever wanted to craft your own pottery? In this session, our teen tech mentors will introduce various programs and resources that teach you how to create all kinds of ceramics, such as a personalized ceramic mug. REGISTER