Find a comfortable seat in a quiet place, relax, and listen to this guided meditation on gratitude. If you enjoyed this video, please give it a like and subscribe to our channel for more sessions!
Recorded on 10/12/2021
During this Cyber-Seniors webinar, our teen tech mentors introduce some mobile applications that can help combat insomnia, develop healthy nighttime habits, and get you feeling more rested. If you enjoyed this video, please give it a like and subscribe to our channel for more helpful tech sessions!
Recorded 09/29/2021
During this Cyber-Seniors webinar, our teen tech mentors discuss mobile applications specifically for nutrition, such as Fooducate, Lifesum and MyFitnessPal. They can help you create healthy eating habits, plan meals, and find tasty recipes. If you enjoyed this video, please give it a like and subscribe to our channel for more helpful tech sessions!
Recorded 09/22/2021
During this Cyber-Seniors session, our teen tech mentors introduce the Stayhome-Living app, a senior-friendly app and website with the goal of helping older people with less tech skills to explore the internet. Here is the Stayhome-Living website: https://www.stayhome-living.com/dev/ If you enjoyed this video, please give it a like and subscribe to our channel for more helpful tech sessions!
Recorded on 09/02/2021
Find a comfortable seat in a quiet place, relax, and listen to this guided meditation on treating yourself and others with kindness and love. If you enjoyed this video, please give it a like and subscribe to our channel for more sessions!
Recorded on 08/24/2021
During this Cyber-Seniors webinar, our teen tech mentors review applications that can help you form healthier habits and stay well-nourished, fit, rested and happy, such as Fooducate, Sleep Cycle, MapMyWalk, and more. If you enjoyed this video, please give it a like and subscribe to our channel for more helpful tech sessions!
Recorded on 08/17/2021
Recorded on 08/06/2021
Cyber-Seniors does not own the music played during the class.
During this Cyber-Seniors webinar, our teen tech mentors talk about the importance of emergency medical alert systems for staying safe in and out of your home, and compare various options for seniors in Canada and the US. If you enjoyed this video, please give it a like and subscribe to our channel for more helpful tech sessions!
Recorded on 07/09/2021
During this Cyber-Seniors webinar, our teen tech mentors review how to refill your prescription medication over the internet. Simplify the process and minimize outings through your preferred pharmacy’s website.
Recorded 06/21/2021
Zumba Gold is a lower-intensity version of the typical Zumba class and is designed to provide a suitable option for older adults seeking alternative means of reaching their exercise goals. This class is lead by Renee Burwell, the CEO and owner of RC Fitnez Studio. Check out more of their classes at https://www.rcfitnezstudio.com/
Recorded on 9/14/2020